Warm and sunny recovery

MilePaceHRElev
18:23 min/mi14211 ft
28:39 min/mi1486 ft
38:48 min/mi1490 ft
48:36 min/mi153-3 ft
58:42 min/mi155-1 ft
Lap Time Distance PaceHR
Total 43:24 5.0 mi 8:38 min/mi150
1 43:24 5.03 mi 8:38 min/mi150

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