Warm and sunny recovery

MilePaceHRElev
18:33 min/mi155-24 ft
28:31 min/mi1637 ft
38:48 min/mi16880 ft
48:27 min/mi167-48 ft
58:41 min/mi17071 ft
68:41 min/mi16877 ft
0.18:51 min/mi16739 ft
Lap Time Distance PaceHR
Total 52:44 6.1 mi 8:37 min/mi165
1 24:12 2.81 mi 8:36 min/mi161
2 10:37 1.24 mi 8:33 min/mi168
3 17:53 2.06 mi 8:40 min/mi169

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