Warm, breezy easy seven point five

MilePaceHRElev
17:28 min/mi1576 ft
27:42 min/mi163-2 ft
37:42 min/mi165-7 ft
47:52 min/mi1685 ft
57:59 min/mi170-1 ft
67:54 min/mi163-4 ft
77:48 min/mi164-3 ft
0.57:43 min/mi167-3 ft
Lap Time Distance PaceHR
Total 58:31 7.5 mi 7:46 min/mi165
1 58:31 7.52 mi 7:46 min/mi165

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.