Warm-down from the track

MilePaceHRElev
17:57 min/mi143-86 ft
27:39 min/mi142-60 ft
37:53 min/mi148-3 ft
0.48:01 min/mi1500 ft
Lap Time Distance PaceHR
Total 26:47 3.4 mi 7:51 min/mi145
1 26:47 3.41 mi 7:51 min/mi145

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.