Warm-down from the track December 20, 2017 3.4 miles 23:57 7:00/mi 165 bpm 1155 bts/min 33 ft 15°C Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 17:02 min/mi161-87 ft 26:54 min/mi164-66 ft 37:02 min/mi1680 ft 0.47:09 min/mi167-1 ft Lap Time Distance PaceHR Total 23:57 3.4 mi 7:00 min/mi165 1 23:57 3.42 mi 7:00 min/mi165 Show Splits Hide Laps Related