Warm recovery run

6.1 miles 56:14 9:13/mi 161 bpm 1480 bts/min 299 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
19:24 min/mi14316 ft
28:58 min/mi15617 ft
39:21 min/mi16472 ft
48:53 min/mi163-37 ft
59:19 min/mi17083 ft
69:21 min/mi16879 ft
0.19:36 min/mi16710 ft
Lap Time Distance PaceHR
Total 56:14 6.1 mi 9:13 min/mi161
1 23:53 2.59 mi 9:12 min/mi152
2 12:57 1.43 mi 9:04 min/mi164
3 19:22 2.08 mi 9:19 min/mi169
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