Warm-up

MileSpeedHRElev
13:15 mph1087 ft
23:21 mph11634 ft
33:11 mph11821 ft
42:57 mph120-31 ft
52:53 mph121-20 ft
62:56 mph124-11 ft
0.63:08 mph1221 ft
Lap Time Distance SpeedHR
Total 20:30 6.6 mi 19.3 mph118
1 20:31 6.60 mi 19.3 mph118

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.