Warm-up for riverside session

Forgot to start my workout, and annoyingly you can’t switch to one in the middle of the run, so had to end this run and start another. Sort it out Garmin!

MilePaceHRElev
18:21 min/mi144-27 ft
27:45 min/mi15710 ft
37:39 min/mi161-1 ft
0.47:53 min/mi162-7 ft
Lap Time Distance PaceHR
Total 27:20 3.4 mi 7:55 min/mi155
1 27:20 3.45 mi 7:55 min/mi155

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.