Warm-up on Zwift

MileSpeedHRElev
12:45 mph105-22 ft
22:55 mph1094 ft
32:47 mph107-9 ft
42:50 mph109-2 ft
52:55 mph11223 ft
63:04 mph1127 ft
73:21 mph11512 ft
82:30 mph113-33 ft
92:52 mph1155 ft
103:25 mph11430 ft
Lap Time Distance SpeedHR
Total 29:46 10.0 mi 20.2 mph111
1 29:47 10.05 mi 20.2 mph111

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.