Warm-up on Zwift

10.1 miles 29:20 20.6 mph 156W 126 bpm 366 bts/min 177 ft
Wattopia Virtual Island (Zwift) Planet X EC-130E (Vision Team 35 Wheels) Zwift
MileSpeedHRElev
12:52 mph114-29 ft
22:41 mph115-19 ft
33:09 mph11921 ft
43:09 mph12332 ft
52:55 mph126-24 ft
62:43 mph129-5 ft
73:08 mph13026 ft
82:43 mph132-28 ft
92:48 mph133-17 ft
102:48 mph134-6 ft
0.14:59 mph1230 ft
Lap Time Distance SpeedHR
Total 29:20 10.1 mi 20.6 mph126
1 29:21 10.07 mi 20.6 mph126
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