Warm-up to parkrun with a couple of strides

2.1 miles 15:13 7:24/mi 158 bpm 1170 bts/min 0 ft 21°C
Worcester, United Kingdom Nike Vaporfly 4% Garmin Forerunner 935
MilePaceHRElev
17:25 min/mi156-10 ft
27:23 min/mi1600 ft
0.17:27 min/mi160-3 ft
Lap Time Distance PaceHR
Total 15:13 2.1 mi 7:24 min/mi158
1 8:36 1.16 mi 7:26 min/mi156
2 :14 0.05 mi 4:53 min/mi156
3 1:33 0.21 mi 7:23 min/mi164
4 :12 0.04 mi 4:36 min/mi159
5 4:35 0.60 mi 7:42 min/mi160
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