Warm-up to the track September 23, 2017 3.4 miles 27:30 8:00/mi 154 bpm 1237 bts/min 148 ft 22°C Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 17:49 min/mi153-10 ft 28:01 min/mi1566 ft 38:14 min/mi155132 ft 0.47:50 min/mi153-3 ft Lap Time Distance PaceHR Total 27:30 3.4 mi 8:00 min/mi154 1 27:30 3.43 mi 8:00 min/mi154 Show Splits Hide Laps Related