Warm-up to the track

3.4 miles 26:58 7:53/mi 163 bpm 1286 bts/min 148 ft 18°C
Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935
MilePaceHRElev
17:47 min/mi1531 ft
27:50 min/mi1634 ft
38:04 min/mi171134 ft
0.47:46 min/mi168-5 ft
Lap Time Distance PaceHR
Total 26:58 3.4 mi 7:53 min/mi163
1 26:58 3.42 mi 7:53 min/mi163
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