Warm-up to the track November 4, 2017 3.4 miles 26:58 7:53/mi 163 bpm 1286 bts/min 148 ft 18°C Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 17:47 min/mi1531 ft 27:50 min/mi1634 ft 38:04 min/mi171134 ft 0.47:46 min/mi168-5 ft Lap Time Distance PaceHR Total 26:58 3.4 mi 7:53 min/mi163 1 26:58 3.42 mi 7:53 min/mi163 Show Splits Hide Laps Related