Warm-up to the track

3.4 miles 26:31 7:47/mi 160 bpm 1248 bts/min 131 ft 22°C
Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935
MilePaceHRElev
17:42 min/mi15310 ft
27:40 min/mi1594 ft
38:01 min/mi166138 ft
0.47:41 min/mi166-14 ft
Lap Time Distance PaceHR
Total 26:31 3.4 mi 7:47 min/mi160
1 26:31 3.41 mi 7:47 min/mi160
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