Well that went better than last week 😅

Pretty happy with that on a breezy morning. Getting back in to the ballpark of where I was pre-tripgate 👍

MilePaceHRElev
16:45 min/mi158-9 ft
26:52 min/mi164-1 ft
37:01 min/mi166-8 ft
46:56 min/mi167-1 ft
57:01 min/mi16822 ft
67:03 min/mi17126 ft
76:50 min/mi169-3 ft
86:40 min/mi167-27 ft
96:47 min/mi1691 ft
106:55 min/mi170-3 ft
116:42 min/mi166-6 ft
126:57 min/mi17017 ft
136:55 min/mi17016 ft
146:50 min/mi1688 ft
156:55 min/mi1707 ft
166:36 min/mi169-56 ft
0.26:57 min/mi173-1 ft
Lap Time Distance PaceHR
Total 1:51:20 16.2 mi 6:52 min/mi168
1 52:17 7.56 mi 6:55 min/mi167
2 40:28 5.92 mi 6:50 min/mi169
3 18:34 2.74 mi 6:46 min/mi169

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