Wet and muggy recovery

MilePaceHRElev
17:58 min/mi150-13 ft
28:41 min/mi154-9 ft
38:42 min/mi16068 ft
48:17 min/mi163-41 ft
58:32 min/mi16956 ft
68:18 min/mi17194 ft
0.28:15 min/mi17651 ft
Lap Time Distance PaceHR
Total 52:33 6.2 mi 8:24 min/mi162
1 22:44 2.64 mi 8:36 min/mi154
2 12:18 1.43 mi 8:34 min/mi163
3 17:30 2.06 mi 8:28 min/mi171

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