Wet and windy easy (w/10×~20s strides)

December 7, 2017 10.7 miles 1:20:34 7:30/mi 160 bpm 1204 bts/min 85 ft 16°C

Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935

Lap	Time	Distance	Pace	HR
Total	1:20:34	10.7 mi	7:30 min/mi	160
1	30:39	4.01 mi	7:39 min/mi	155
2	:19	0.06 mi	5:05 min/mi	163
3	5:04	0.65 mi	7:45 min/mi	165
4	:20	0.07 mi	4:59 min/mi	168
5	3:50	0.48 mi	7:55 min/mi	169
6	:24	0.08 mi	5:03 min/mi	163
7	4:05	0.54 mi	7:32 min/mi	156
8	:20	0.06 mi	5:08 min/mi	170
9	6:24	0.84 mi	7:38 min/mi	166
10	:20	0.06 mi	5:26 min/mi	163
11	4:00	0.51 mi	7:46 min/mi	163
12	:23	0.08 mi	4:53 min/mi	169
13	6:09	0.81 mi	7:35 min/mi	165
14	:19	0.06 mi	5:02 min/mi	162
15	4:55	0.65 mi	7:33 min/mi	161
16	:21	0.07 mi	5:11 min/mi	157
17	5:00	0.66 mi	7:32 min/mi	161
18	:20	0.07 mi	4:57 min/mi	160
19	3:47	0.48 mi	7:55 min/mi	163
20	:21	0.08 mi	4:33 min/mi	165
21	3:07	0.40 mi	7:43 min/mi	168

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