Wet recovery seven

MilePaceHRElev
18:23 min/mi142-5 ft
28:27 min/mi147-3 ft
38:30 min/mi1543 ft
48:35 min/mi1522 ft
58:32 min/mi152-4 ft
68:33 min/mi1540 ft
78:49 min/mi1511 ft
0.78:13 min/mi15829 ft
Lap Time Distance PaceHR
Total 1:05:46 7.7 mi 8:31 min/mi151
1 1:05:46 7.71 mi 8:31 min/mi151

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