Windy recovery (PM) February 21, 2017 5.5 miles 46:16 8:23/mi 139 bpm 1167 bts/min 0 ft Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735 MilePaceHRElev 18:16 min/mi107-21 ft 28:26 min/mi1327 ft 38:14 min/mi151-0 ft 48:27 min/mi149-7 ft 58:28 min/mi1502 ft 0.58:27 min/mi15024 ft Lap Time Distance PaceHR Total 46:16 5.5 mi 8:23 min/mi139 1 46:16 5.52 mi 8:23 min/mi139 Show Splits Hide Laps Related