Windy recovery (PM)

MilePaceHRElev
18:16 min/mi107-21 ft
28:26 min/mi1327 ft
38:14 min/mi151-0 ft
48:27 min/mi149-7 ft
58:28 min/mi1502 ft
0.58:27 min/mi15024 ft
Lap Time Distance PaceHR
Total 46:16 5.5 mi 8:23 min/mi139
1 46:16 5.52 mi 8:23 min/mi139

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.