Windy recovery run home

November 9, 2015 7.2 miles 1:04:57 9:02/mi 157 bpm 1419 bts/min 397 ft

London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT

Mile	Pace	HR	Elev
1	9:01 min/mi	150	26 ft
2	8:40 min/mi	155	10 ft
3	9:19 min/mi	158	54 ft
4	8:51 min/mi	155	-20 ft
5	9:11 min/mi	162	86 ft
6	9:22 min/mi	163	114 ft
7	8:55 min/mi	156	-10 ft
0.2	8:42 min/mi	147	-11 ft

Lap	Time	Distance	Pace	HR
Total	1:04:57	7.2 mi	9:02 min/mi	157
1	24:03	2.59 mi	9:18 min/mi	154
2	23:35	2.54 mi	9:16 min/mi	158
3	9:28	1.00 mi	9:27 min/mi	165
4	7:49	0.89 mi	8:45 min/mi	152

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