Windy recovery seven point seven along the Severn September 13, 2017 7.7 miles 1:05:49 8:32/mi 145 bpm 1235 bts/min 98 ft 20°C Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 18:18 min/mi140-7 ft 28:26 min/mi143-1 ft 38:41 min/mi147-7 ft 48:34 min/mi148-2 ft 58:41 min/mi142-13 ft 68:40 min/mi14611 ft 78:39 min/mi1445 ft 0.78:14 min/mi14818 ft Lap Time Distance PaceHR Total 1:05:49 7.7 mi 8:32 min/mi145 1 1:05:49 7.70 mi 8:32 min/mi145 Show Splits Hide Laps Related