Worcester Pitchcroft parkrun second birthday 🎂
(19:28)

11.0 miles 1:17:51 7:03/mi 163 bpm 1151 bts/min 82 ft 18°C
Worcestershire, United Kingdom adidas adizero Adios Boost 2.0 Garmin Forerunner 935

Shame the weather put people off, seemed like a low turnout. My time was ok given the breezy conditions, but Iā€™m actually more pleased with the pace/HR for the warm-down weirdly! Seem to be getting back in to the groove… 🤞

MilePaceHRElev
17:24 min/mi1500 ft
27:28 min/mi158-7 ft
37:24 min/mi164-7 ft
47:24 min/mi167-7 ft
56:14 min/mi139-2 ft
66:21 min/mi181-5 ft
76:20 min/mi1890 ft
87:06 min/mi163-9 ft
97:24 min/mi160-8 ft
107:20 min/mi161-4 ft
117:11 min/mi164-9 ft
Lap Time Distance PaceHR
Total 1:17:51 11.0 mi 7:03 min/mi163
1 29:44 4.00 mi 7:25 min/mi160
2 19:28 3.10 mi 6:16 min/mi171
3 28:39 3.92 mi 7:18 min/mi162
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