I say with Josh, it was more like desperately trying to hang on to the back of Josh! Still, much[…]Read more
I've run 501 miles in these adidas adizero Adios Boost 2.0 since Thursday 6th of August 2015.
Nearly bailed on this due to the weather, but glad I cracked on. Pace not very impressive, but consistent at[…]Read more
Slow but consistent. Went better than I feared it might though, and not even a twinge from the glute/ITB which[…]Read more
I much preferred real London yesterday!!Read more
Was supposed to be 20×1 min, but the Zwift workout wasn’t set up quite right and was doing ~200m intervals,[…]Read more
Pace nothing to get excited about, but consistent and 10s/mi faster than last time I did a tempo around Pitchcroft.[…]Read more