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| Mile | Speed | HR | Elev |
| 1 | 3:18 mph | 110 | 4 ft |
| 2 | 2:46 mph | 121 | -3 ft |
| 3 | 2:46 mph | 125 | 0 ft |
| 4 | 2:54 mph | 131 | 1 ft |
| 5 | 2:55 mph | 128 | -1 ft |
| 6 | 2:57 mph | 131 | 2 ft |
| 7 | 3:30 mph | 132 | 33 ft |
| 8 | 2:43 mph | 142 | -57 ft |
| 9 | 2:34 mph | 137 | -39 ft |
| 10 | 3:14 mph | 142 | 20 ft |
| 11 | 3:19 mph | 146 | 20 ft |
| 12 | 3:30 mph | 150 | 9 ft |
| 0.9 | 3:00 mph | 77 | -23 ft |
| Lap |
Time |
Distance |
Speed | HR |
| Total |
39:12 |
12.9 mi |
19.7 mph | 130 |
| 1 |
39:13 |
12.89 mi |
19.7 mph | 130 |
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