14 miler around Worcester

14.0 miles 2:05:51 8:59/mi 164 bpm 1474 bts/min 136 ft
Worcester, United Kingdom Garmin Forerunner 610
MilePaceHRElev
19:04 min/mi16110 ft
28:54 min/mi162-6 ft
38:57 min/mi164-64 ft
48:54 min/mi1644 ft
58:59 min/mi16517 ft
68:48 min/mi167-9 ft
79:01 min/mi16847 ft
88:59 min/mi165-4 ft
99:00 min/mi162-22 ft
109:00 min/mi16513 ft
119:10 min/mi161-16 ft
128:58 min/mi165-27 ft
139:03 min/mi1653 ft
148:51 min/mi1654 ft
Lap Time Distance PaceHR
Total 2:05:51 14.0 mi 8:59 min/mi164
1 1:57:59 13.13 mi 8:59 min/mi164
2 7:49 0.88 mi 8:50 min/mi165
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