5️⃣ (inc. Worcester Pitchcroft parkrun #206)

5.3 miles 37:15 7:03/mi 168 bpm 1189 bts/min 148 ft 12°C (8 °C) ☁️15 mph (17 mph) ↗︎
Worcestershire, United Kingdom Nike Vaporfly Next% 2 Apple Watch Series 8

20:16. Pretty happy with that on a breezy morning.
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MilePaceHRElev
17:35 min/mi1193 ft
26:42 min/mi181-18 ft
36:31 min/mi18618 ft
46:21 min/mi190-18 ft
57:12 min/mi17128 ft
0.47:55 min/mi17511 ft
Lap Time Distance PaceHR
Total 37:15 5.3 mi 7:03 min/mi168
1 37:15 5.28 mi 7:03 min/mi168
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