20:02 I think. So close yet so far 😩 Still, decent effort and I’m confident without the wet grass start and headwind at the end I’d have gone sub-20. Next stop London!
Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 35:56 | 5.0 mi | 7:08 min/mi | 172 |
1 | 6:45 | 0.82 mi | 8:11 min/mi | 135 |
2 | 20:02 | 3.04 mi | 6:35 min/mi | 183 |
3 | 9:08 | 1.17 mi | 7:47 min/mi | 175 |