80 miles before the weekend! 👍😴
(Recovery PM)

MilePaceHRElev
18:32 min/mi138-9 ft
28:30 min/mi143-1 ft
38:33 min/mi1491 ft
48:32 min/mi1491 ft
58:39 min/mi149-4 ft
68:42 min/mi1517 ft
78:37 min/mi149-1 ft
0.78:40 min/mi15123 ft
Lap Time Distance PaceHR
Total 1:06:19 7.7 mi 8:35 min/mi147
1 1:06:19 7.71 mi 8:35 min/mi147

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