Abandoned long run session
(1̶0̶ 5 × 1 mi @ MP)

12.5 miles 1:23:41 6:41/mi 161 bpm 1078 bts/min 190 ft 15-17°C (15-17 °C) ⛅5 mph (14 mph) ↖︎
Isle of Wight, United Kingdom Nike Vaporfly 4% Garmin Forerunner 935

Dodgy stomach, kept needing to stop, and almost felt like it was about to cramp at times. Didn’t even drink last night?! Annoying as I was feeling good otherwise. Will maybe try again on Monday…

MilePaceHRElev
17:18 min/mi145-60 ft
26:56 min/mi155-52 ft
36:35 min/mi1629 ft
46:33 min/mi172-12 ft
56:43 min/mi1707 ft
66:32 min/mi175-6 ft
76:43 min/mi167-2 ft
86:32 min/mi17015 ft
96:46 min/mi157-25 ft
106:22 min/mi160-1 ft
116:41 min/mi154-1 ft
126:29 min/mi1602 ft
0.56:53 min/mi13315 ft
Lap Time Distance PaceHR
Total 1:23:41 12.5 mi 6:41 min/mi161
1 18:28 2.61 mi 7:04 min/mi153
2 6:11 1.00 mi 6:11 min/mi169
3 7:02 1.00 mi 7:02 min/mi168
4 6:13 1.00 mi 6:13 min/mi175
5 7:05 1.00 mi 7:05 min/mi169
6 6:13 1.00 mi 6:13 min/mi172
7 7:02 1.00 mi 7:02 min/mi158
8 6:09 1.00 mi 6:09 min/mi165
9 6:55 1.00 mi 6:55 min/mi150
10 6:12 1.00 mi 6:12 min/mi166
11 6:06 0.88 mi 6:54 min/mi138
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