(Almost) five

MilePaceHRElev
18:31 min/mi167-5 ft
28:47 min/mi175-2 ft
38:18 min/mi1743 ft
48:33 min/mi180-4 ft
0.88:29 min/mi1800 ft
Lap Time Distance PaceHR
Total 40:36 4.8 mi 8:32 min/mi175
1 40:36 4.75 mi 8:32 min/mi175

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