Author: StravaPress
Recovery (PM)
Easy canal twelve
🧘♂️
Too full of chips for a run this evening 😋 Pretty sure Kipchoge often faces the same issue 😂 No[…]
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…and about
Out…
Recovery (AM)
Was planning a lie in, but my body clock had other ideas.
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🧘♂️
NAZ tempo / steady / tempo long run
Up early to beat the heat, still dark! Pretty happy with that. Tempo pace wasn’t that impressive, but it never[…]
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