Recovery (PM)

MilePaceHRElev
18:12 min/mi1394 ft
28:28 min/mi146-5 ft
38:29 min/mi150-9 ft
48:38 min/mi1514 ft
58:25 min/mi15727 ft
Lap Time Distance PaceHR
Total 41:56 5.0 mi 8:26 min/mi148
1 41:56 4.97 mi 8:26 min/mi148

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