Back to it after a brief Covid interlude

MilePaceHRElev
19:06 min/mi1512 ft
29:24 min/mi175-4 ft
39:13 min/mi183-3 ft
49:35 min/mi187-2 ft
59:17 min/mi1896 ft
Lap Time Distance PaceHR
Total 46:44 5.0 mi 9:19 min/mi177
1 46:44 5.01 mi 9:19 min/mi177

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.