Beautiful canal ten ☀️

10.1 miles 1:19:02 7:50/mi 172 bpm 1351 bts/min 157 ft 2°C (4-5 °C) ☀️5 mph (10 mph) ↗︎
Worcestershire, United Kingdom Nike Vaporfly 4% Apple Watch Series 8

Lovely way to start the Easter weekend 😊

MilePaceHRElev
18:17 min/mi1655 ft
27:54 min/mi171-1 ft
37:58 min/mi17320 ft
48:02 min/mi1748 ft
58:00 min/mi17226 ft
66:59 min/mi168-22 ft
77:47 min/mi176-3 ft
87:46 min/mi174-12 ft
97:34 min/mi174-20 ft
107:27 min/mi175-7 ft
0.18:20 min/mi176-5 ft
Lap Time Distance PaceHR
Total 1:19:02 10.1 mi 7:50 min/mi172
1 1:19:02 10.07 mi 7:50 min/mi172
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