Beautiful, if chilly, easy canal twelve

12.1 miles 1:28:17 7:17/mi 157 bpm 1146 bts/min 157 ft 8°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:18 min/mi1549 ft
27:39 min/mi15828 ft
37:18 min/mi16018 ft
47:22 min/mi16116 ft
57:17 min/mi15915 ft
67:20 min/mi16244 ft
77:13 min/mi157-43 ft
87:20 min/mi155-12 ft
97:11 min/mi153-16 ft
107:08 min/mi156-20 ft
117:15 min/mi158-22 ft
127:04 min/mi156-7 ft
0.17:23 min/mi1541 ft
Lap Time Distance PaceHR
Total 1:28:17 12.1 mi 7:17 min/mi157
1 44:40 6.05 mi 7:22 min/mi159
2 43:37 6.05 mi 7:12 min/mi156
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