Christmas Eve easy w/10×100m strides

Rather windy and quite chilly today, felt like hard work after the medium-long run yesterday. Will be glad of a rest day tomorrow for Christmas!

MilePaceHRElev
18:18 min/mi1707 ft
27:58 min/mi174-42 ft
38:12 min/mi174-16 ft
48:17 min/mi1766 ft
58:23 min/mi174-13 ft
68:30 min/mi174-6 ft
78:36 min/mi170-7 ft
87:45 min/mi179-7 ft
98:02 min/mi185-9 ft
0.58:22 min/mi1809 ft
LapTimeDistancePaceHR
Total1:18:219.5 mi8:14 min/mi175
129:393.62 mi8:11 min/mi173
227:003.18 mi8:29 min/mi173
33:240.40 mi8:24 min/mi172
4:180.06 mi4:58 min/mi178
5:570.10 mi9:27 min/mi184
6:210.07 mi4:45 min/mi182
71:200.15 mi8:42 min/mi178
8:230.07 mi5:37 min/mi163
91:070.12 mi9:08 min/mi181
10:170.06 mi4:46 min/mi180
11:510.09 mi9:17 min/mi182
12:200.06 mi5:18 min/mi179
131:200.15 mi8:41 min/mi186
14:180.06 mi5:14 min/mi181
151:160.14 mi9:20 min/mi184
16:230.07 mi5:21 min/mi184
171:120.12 mi9:47 min/mi188
18:230.07 mi5:06 min/mi185
191:390.19 mi8:29 min/mi186
20:210.06 mi5:23 min/mi174
211:550.22 mi8:37 min/mi182
22:240.08 mi5:05 min/mi180
233:010.34 mi8:54 min/mi181

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