Breezy recovery

MilePaceHRElev
18:36 min/mi163-19 ft
28:35 min/mi164-2 ft
38:37 min/mi16880 ft
48:28 min/mi167-46 ft
58:57 min/mi16866 ft
68:50 min/mi17281 ft
0.18:49 min/mi17445 ft
Lap Time Distance PaceHR
Total 53:26 6.1 mi 8:41 min/mi167
1 22:33 2.62 mi 8:36 min/mi164
2 12:34 1.47 mi 8:32 min/mi168
3 18:17 2.06 mi 8:53 min/mi171

Leave a Reply