Breezy recovery run

MilePaceHRElev
18:25 min/mi152-60 ft
28:42 min/mi16720 ft
38:52 min/mi17044 ft
48:41 min/mi168-62 ft
58:40 min/mi17016 ft
Lap Time Distance PaceHR
Total 43:32 5.0 mi 8:40 min/mi165
1 23:07 2.68 mi 8:38 min/mi162
2 6:49 0.76 mi 9:00 min/mi169
3 13:35 1.58 mi 8:34 min/mi169

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.