Building up the miles

MilePaceElev
17:45 min/mi-8 ft
27:39 min/mi-16 ft
37:33 min/mi-30 ft
47:44 min/mi-1 ft
57:47 min/mi18 ft
67:51 min/mi26 ft
77:44 min/mi10 ft
87:43 min/mi-21 ft
97:57 min/mi23 ft
107:57 min/mi-2 ft
117:49 min/mi-50 ft
127:39 min/mi16 ft
0.17:21 min/mi7 ft
LapTimeDistancePace
Total1:33:4012.1 mi7:45 min/mi
123:223.04 mi7:40 min/mi
213:411.76 mi7:45 min/mi
341:035.21 mi7:52 min/mi
415:322.00 mi7:44 min/mi

Leave a Reply