Plod plod plod

MilePaceHRElev
18:26 min/mi151-48 ft
28:51 min/mi1581 ft
38:58 min/mi1619 ft
49:06 min/mi167-4 ft
59:08 min/mi1680 ft
69:19 min/mi1723 ft
0.29:21 min/mi17018 ft
Lap Time Distance PaceHR
Total 55:58 6.2 mi 8:59 min/mi164
1 19:44 2.27 mi 8:40 min/mi155
2 18:37 2.06 mi 9:02 min/mi166
3 10:39 1.15 mi 9:16 min/mi170
4 6:56 0.75 mi 9:17 min/mi173

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