Canal eight

8.3 miles 1:13:06 8:48/mi 181 bpm 1591 bts/min 102 ft 1°C (-1 °C) ☁️5 mph (9 mph) ↙︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
18:51 min/mi1734 ft
28:51 min/mi17811 ft
38:47 min/mi18315 ft
48:56 min/mi18314 ft
58:48 min/mi177-20 ft
68:47 min/mi183-9 ft
78:40 min/mi184-27 ft
88:45 min/mi1850 ft
0.38:27 min/mi184-13 ft
Lap Time Distance PaceHR
Total 1:13:06 8.3 mi 8:48 min/mi181
1 38:16 4.32 mi 8:52 min/mi180
2 34:49 3.99 mi 8:43 min/mi182
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