Canal five January 5, 2024 5.4 miles 49:09 9:03/mi 157 bpm 1421 bts/min 49 ft 3°C (0 °C) ☁️7 mph (11 mph) ↘︎ Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Apple Watch Series 8 MilePaceHRElev 18:52 min/mi1519 ft 29:15 min/mi1525 ft 39:00 min/mi1553 ft 49:02 min/mi159-9 ft 58:54 min/mi163-4 ft 0.48:58 min/mi166-18 ft Lap Time Distance PaceHR Total 49:09 5.4 mi 9:03 min/mi157 1 49:10 5.43 mi 9:03 min/mi157 Show Splits Hide Laps Related