Canal ten

10.0 miles 1:26:19 8:36/mi 173 bpm 1486 bts/min 128 ft 1-3°C (-1-2 °C) ⛅3 mph (4 mph) ↙︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
19:18 min/mi1627 ft
28:37 min/mi1735 ft
38:34 min/mi17618 ft
48:48 min/mi17510 ft
58:31 min/mi17128 ft
68:18 min/mi169-31 ft
78:35 min/mi176-4 ft
88:23 min/mi173-15 ft
98:27 min/mi178-23 ft
108:34 min/mi175-12 ft
Lap Time Distance PaceHR
Total 1:26:19 10.0 mi 8:36 min/mi173
1 45:27 5.19 mi 8:45 min/mi172
2 40:51 4.83 mi 8:26 min/mi174
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