Canal ten

10.2 miles 1:28:27 8:37/mi 173 bpm 1490 bts/min 148 ft 3-2°C (0--1 °C) ☁️-🌙7 mph (16 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
18:54 min/mi1473 ft
28:43 min/mi1749 ft
38:44 min/mi17512 ft
48:42 min/mi1769 ft
58:36 min/mi18119 ft
68:22 min/mi167-12 ft
78:38 min/mi174-24 ft
88:36 min/mi172-5 ft
98:33 min/mi179-33 ft
108:29 min/mi180-2 ft
0.28:11 min/mi184-12 ft
Lap Time Distance PaceHR
Total 1:28:27 10.2 mi 8:37 min/mi173
1 45:56 5.26 mi 8:44 min/mi171
2 42:30 4.99 mi 8:30 min/mi174
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