Canal ten

10.1 miles 1:27:34 8:39/mi 179 bpm 1549 bts/min 131 ft 9°C (6 °C) ☁️14 mph (27 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
18:22 min/mi1527 ft
28:46 min/mi17618 ft
38:36 min/mi18016 ft
48:35 min/mi18320 ft
58:40 min/mi18418 ft
68:42 min/mi174-9 ft
78:34 min/mi183-7 ft
88:42 min/mi185-19 ft
98:57 min/mi183-14 ft
108:39 min/mi186-33 ft
0.18:38 min/mi1860 ft
Lap Time Distance PaceHR
Total 1:27:34 10.1 mi 8:39 min/mi179
1 43:56 5.10 mi 8:36 min/mi176
2 43:38 5.01 mi 8:43 min/mi182
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