Canal ten

10.1 miles 1:26:32 8:33/mi 175 bpm 1500 bts/min 135 ft 13-14°C (13-14 °C) ☁️-⛅4 mph (5 mph) ↙︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
18:33 min/mi16317 ft
28:59 min/mi17315 ft
38:40 min/mi17614 ft
48:29 min/mi17814 ft
58:28 min/mi18013 ft
68:31 min/mi159-5 ft
78:25 min/mi176-19 ft
88:29 min/mi181-28 ft
98:35 min/mi182-12 ft
108:23 min/mi183-20 ft
0.18:12 min/mi1842 ft
Lap Time Distance PaceHR
Total 1:26:32 10.1 mi 8:33 min/mi175
1 44:02 5.09 mi 8:38 min/mi174
2 42:30 5.02 mi 8:28 min/mi176
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.