Canal ten

10.1 miles 1:26:42 8:34/mi 173 bpm 1483 bts/min 141 ft 11-12°C (11-12 °C) 🌙-☀️3 mph (5 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
18:41 min/mi14519 ft
28:54 min/mi17119 ft
38:44 min/mi17515 ft
48:37 min/mi17816 ft
58:42 min/mi17816 ft
68:32 min/mi170-7 ft
78:23 min/mi175-16 ft
88:28 min/mi179-25 ft
98:30 min/mi178-10 ft
108:14 min/mi183-16 ft
0.18:04 min/mi1841 ft
Lap Time Distance PaceHR
Total 1:26:42 10.1 mi 8:34 min/mi173
1 44:44 5.12 mi 8:44 min/mi169
2 41:58 4.99 mi 8:24 min/mi177
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