Canal ten July 29, 2022 10.2 miles 1:31:31 9:00/mi 179 bpm 1609 bts/min 109 ft 14-15°C (14-15 °C) ☁️-⛅4 mph (6 mph) ↖︎ Worcestershire, United Kingdom Nike Vaporfly 4% Apple Watch Series 4 MilePaceHRElev 19:14 min/mi169-4 ft 28:56 min/mi1758 ft 39:16 min/mi17521 ft 49:13 min/mi17712 ft 59:12 min/mi17916 ft 68:50 min/mi182-15 ft 78:55 min/mi181-7 ft 88:51 min/mi179-6 ft 99:18 min/mi182-28 ft 108:52 min/mi187-2 ft 0.29:01 min/mi186-9 ft Lap Time Distance PaceHR Total 1:31:31 10.2 mi 9:00 min/mi179 1 1:32:07 10.12 mi 9:06 min/mi179 Show Splits Hide Laps Related
