Canal ten

MilePaceHRElev
18:11 min/mi1697 ft
27:54 min/mi175-5 ft
38:02 min/mi17424 ft
48:04 min/mi1769 ft
58:07 min/mi17826 ft
67:03 min/mi173-22 ft
77:53 min/mi179-4 ft
87:52 min/mi182-9 ft
97:53 min/mi179-27 ft
107:54 min/mi181-1 ft
0.28:17 min/mi182-9 ft
Lap Time Distance PaceHR
Total 1:20:41 10.1 mi 7:58 min/mi177
1 1:20:41 10.10 mi 7:59 min/mi177

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